1. Abdominal wheels, used with pull ropes to create a perfect body
2. Push-up support to protect the wrist from injury
3. Figure 8 rally, high quality TPE elastic tube
4. Steel wire bearing skipping rope, no knots or entanglement
5. Abdominal wheel: ABS steel pipe foam, 550 grams, 31x16 cm
6. Kneeling pad: foam, 50 grams, 34x17 cm
7. Tensioner: foam TPE, 60 grams, 6x9x100 cm
8. Push-up support: foam engineering plastic, 110 grams, 24x140 cm
9. Skipping rope: steel wire foam, 110 grams, 14 cm long handle
10. Auxiliary rope: TPE, 50 grams/group, 90 cm long

Packing list:
Abdominal Wheel x 1
Kneeling mat x 1
Rally x 1
Skipping rope x 1
Push-up stand x 2
Auxiliary rope x 2